Understanding Depression

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I will provide a safe, non-judgmental environment where you can work toward your own personal empowerment to overcome your struggles.I have experience working with those who struggle with Substance Abuse, Eating Disorders, Anxiety, Depression, and Trauma. My primary therapeutic modalities include Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.However, I work collaboratively with my clients to provide the most effective interventions possible based on their needs.

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